emunah

Friday, January 31, 2014

Fitness, doTerra, and Advocare

Everything has changed for me! And definitely for the better!

Lets try a couple before and after photos to give you a visual..

less than one week.. Lavender, Melaleuca, and Frankincense. Mixed with Coconut Oil!

Order Bundle Here

Advocare 24 Day Challenge!

Order 24 Day Challenge Here!

My healthy lifestyle change began in February of 2013.

In February I did my first 24 day challenge... But got the flu in the middle so I gave up.

All my life I had never been into fitness or eating healthy.

I always ate what I wanted when I wanted and definitely never made it into a gym!

At the end of May I decided to do another 24 Day Challenge . This one I followed thru and the photos below show my results!

First day, 10.. and 24 day.

Working out everyday as well my abs began to show!!

Never in my life had I had abs showing!!

So that pushed me even farther to continue eating healthy and working out.

I have never regretted one workout I've ever done, just the ones I slacked on.

I promise you you will feel so much better if you start your journey to fitness like I did.

I am so in love with how I feel now and I want YOU to feel that same love.

Check it out! Or ask me questions!! I am here!! Promise!

And I am in the process of looking into the best place to get my Personal Training Certificate!

That's how big of an impact this has had on my life!

xoxo

Steph!

Thursday, December 13, 2012

PAST, PRESENT, FUTURE!

A wonderful friend said this to me just this week..
"You can't read the next chapter of a book
without finishing the previous chapter
and turning the page. Right?"

He is so right.
But I'd like to shut previous chapters and burn them. :)
It'd be nice if life worked that way..

But.. it doesn't.
So on we go.. forward thru the wreckage.

It's been a long and crazy year for me.
I'm thankful it's all being laid to rest.
I needed it though.
God always has His plans.
I'm learning to trust Him.

Fair time with my most favorite person.. ;)

I went brown..

Teagans first Christmas!

Did some lovies hair!

LOVE MY CLIENTS WHO BECOME GREAT FRIENDS!

Luckiest girl to have the career I do and work with friends!

Sassy red heads for fall!

Bright fun colors!

My very first place by myself!

Not only helping people LOVE their hair but themselves!

Family!

New sweaters, long hair!

My dream come true couch!

xxx

smile

always!

Monday, September 19, 2011

scattered thoughts

my mind has been going crazy lately.
i've fallen so far away from who i want to be.
hebrews 2:11 says to pay close attention to the word or you'll find yourself in a shipwreck of disaster!
and that's where i feel like i've come to.
slowly it has happened, over this year.. it didn't just happen over night.
i feel like i do not know my Savior and i've forgotten His ways.
i use to have insight to share with others and could give advice and wisdom from many verses of scripture.
turning this around... today.

i've also had other things running through my brain..
i want a family, but i don't think i will actually ever love a man again..
[don't worry that doesn't mean i want to love a woman either! ;) ]
i cannot even picture myself liking someone..
i'm okay with no man, i'm okay with singleness.
it's just odd to realize certain things about yourself.
i am numb to feelings and compassion for the world as a whole anymore.
[another thing God and i shall work on]
so i've been thinking.. i could adopt and be a single mother and i would love it.
cause at this point in my life, all i want is babies!! ;)

and that's all i will share today.. now some photos.